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Sprouting Fenugreek Seeds - Description
- Pack of Sprouting Fenugreek Seeds
- Fenugreek Microgreens
- Quick to Crop
- Takes 5 to 10 Days From Seed to Harvest
- Sow All Year Round
- Harvest All Year Round
- Suited to Windowsill Growing
- Quantity Per Packet: Approx. 3000 Seeds
- Quick Growing, Tasty & Healthy
Sprouting Fenugreek Seeds - Sowing Instructions
- Sow any time of the year
- Use with our seed sprouter (See associated Products)
- Ideally position in a warm spot like a sunny windowsill
- No soil is required to grow sprouting Fenugreek seeds
- If you don't have a seed sprouter, you can grow in kitchen roll
- Simply place a layer of kitchen roll paper on a garden tray or window box tray
- Lay the seeds over the kitchen roll paper
- Lay another sheet of kitchen paper over the seeds
- Soak seeds well, drain away excess water
- Ensure to keep moist until germination
- Maintain a temperature around 15°C
- Harvest after approx. 5 to 10 days
- Harvest when shoots are approx. 2cm in height
Sprouting Fenugreek Seeds - Nutrient Content
- Both seeds & sprouts are high in nutrients
- 1 tablespoon of fenugreek seeds contains
- 3 grams of fibre
- 3 grams of protein
- 6 grams of carbs
- 1 gram of fat
- Iron: 20% of daily value
- Manganese: 7% of daily value
- Magnesium: 5% of daily value
- Sprouts are also high in fibre, protein & iron
- Low in calories
Sprouting Fenugreek Seeds - Advantages
- Quick to crop
- Use to add colour & style to salad
- Subtle flavour & crisp texture
- Perfect in salads, sandwiches or stir fires
- Can be grown in your kitchen
- Ideal for a year round harvest
- No soil required to grow (Can be grown hydroponically)
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